Dark clouds can represent dark or testing times, even hopeless times, but the silver lining means that after difficult times better days can follow.
This is something I want to explore in this blog. There are some health messages in here too!
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LYMPHASCIAL™️ RESET – But what is it?
The lymphatic system is the body’s sewerage drainage system is simple terms.
It is responsible for moving fluid back to the heart so it can be disposed of through the key filtration organs the liver and the kidneys for excretion.
What’s a ViPr and how’s it useful?
A ViPr (Vitality Performance Reconditioning) is a cylinder of thick rubber which is used for movement training. It was originally conceived by Simon Bennett who worked in the ice hockey world in Canada. His team kept losing so he wanted a way to get them better conditioned. He enlisted the help of Michol Dalcourt and together they came up with the concept together.
Just breath, and you will lose weight!!!
Sure I hear you say – whatever. That’s not going to help me shed a few pounds.
You’d be surprised if you give it a chance. There are many routes to weight loss and they are all about the individual.
Why my hip doesn’t hurt anymore…
Some time ago I remember highlighting my right hip to someone who was giving me a check over for general health and I didn’t get the answer I was looking for. The reason for highlighting it was that it felt different to my left hip!
The Connector
If you read the piece on The Guardian and The Sensor and The Activator you will have got an understanding of the different bio types that are depicted in the image below. If not here it the pre amble so you are up to speed.
The Crusader (yes I am a crusader!)
There are 3 body type categories which need to be explained before the delve into the world of the Crusader.
These develop in the womb as derms or layers of tissue which then have greater amount of energy go into their development as we start to take on human form in the womb and end up being either very much like one of our parent of perhaps a bit of a combo! In short the 3 are: Endomorph, Ectomorph and Mesomorph.
The Diplomat
If you read the piece on The Guardian and The Sensor and The Activator you will have got an understanding of the different bio types that are depicted in the image below. If not here it the pre amble so you are up to speed.
How to gain weight?
‘Don’t you just love Google analytics?
Well I do because it tells me what people are putting into their search box when they end up coming to my website! That’s nothing particularly special but I love the fact that I now know what’s on people’s minds when they are looking for health advice or support – so this blog is about PUTTING ON WEIGHT!!!
The Sensor
There are 3 body type categories which need to be explained before the delve into the world of the guardian.
These develop in the womb as derms or layers of tissue which then have greater amount of energy go into their development as we start to take on human form in the womb and end up being either very much like one of our parent of perhaps a bit of a combo! In short the 3 are: Endomorph, Ectomorph and Mesomorph.