Boutique Local Gym

Classes

The purpose built gym is not only local but it’s the perfect size to run small group training classes, giving us an advantage over other gyms.

Some key benefits include:

  • Ability to work with a trainer but without the 1 on 1 price tag.
  • Enjoy changing workouts using different equipment.
  • Receive a full body assessment before starting (all newbies)
  • Current sessions last 45 mins, in groups of 6-8.
  • Working out in a group environment with like minded people to support and encourage you

As a result you will: ​

  • Build lean muscle, boost your metabolism and maintain a healthy weight by burning fat more fat at rest.
Latest timetable:

Monday and Wednesday – 6:10am – 6:55am

Price for lessons:

Casual Session $24 or $18 for term block payment 

TRX

TRX allows you to leverage your own body weight to use as resistance for any given exercise. This means you can be a beginner of an expert and do the same exercise.

All Abilities can therefore work together in a class – no excuses not to!

Monday and Wednesday | 6:10 – 6:55am ​

ALL ABILITIES WELCOME