Healthy Living Programme & Beyond
30 days of eating clean and living lean
The Healthy Eating Programme runs on a monthly cycle.
It brings together the shopping lists, recipes, snack and smoothie ideas all delivered to you via a private Facebook group so you can print or use from a tablet or smart phone to access your daily information.
People have reported: increased energy, fat loss, greater mental clarity having done the 30 Day Healthy Eating Programme.
You will not be disappointed with the results this programme will give you.
How it works
We have teamed up with Arbonne, to deliver a 30 day programme that not only supports healthy living but also provides you with essential nutrients that will help energise and revive your body.
The programme is broken down into 4 focus areas:
1. Arbonne Nutritionals - increasing nutritional intake, balancing blood sugars
2. Real Foods - Removing acidic, allergenic and addictive foods
3. Healthy Eating and Cooking - Recipes and shopping lists
4. Exercise - supporting healthy living and optimal wellness
Together we will talk through what your programme will look like and what your expectations are. Once you are happy with the steps we can begin you on your journey to a healthier life!
If you are interested in learning more about the 30 Day clean eating programme then please get in touch and we can have a chat over a smoothie!!